![Miranda Manier](https://www.thehealthy.com/wp-content/uploads/2024/02/Miranda-Manier-profile-photo.jpg)
Miranda Manier
Miranda Manier
Experience
Miranda is the Associate Editor for TheHealthy.com and The Healthy section of Reader's Digest magazine, and has two years of experience covering the latest in health, wellness, fitness and nutrition, and interviewing leaders in culture and sports about their healthy lifestyle habits.
Previously, Miranda was a producer at WNIT, the PBS affiliate in South Bend, Indiana; and the producer in residence for Minneapolis TV news KARE 11, where she won an Upper Midwest Regional Emmy Award for producing gavel-to-gavel coverage of the Derek Chauvin trial. Miranda also interned at Chicago’s PBS station, WTTW, and worked as the managing editor at the Columbia Chronicle at Columbia College.
Articles
New Study: This Is the #1 Tactic To Reduce Anxiety
Research on 9,000 participants examined the effects of three coping tactics to discover a few surprising findings—including one about meditation.
Using This When You Walk Could Help Prevent Stroke, Says New Research
The researchers observed "significant" improvements in blood pressure and physical activity levels in people who used this to optimize their walking routine.